Beaches - Fresh Water

Fresh Water Beaches - RI Statewide

Although Rhode Island may be known as the “Ocean State,” its fresh water beaches are equally as plentiful and captivating as its saltwater beaches. From vast lakes to chilly kettle ponds, Rhode Island’s fresh water beaches span a range of experiences that suit any visitor. Whether you prefer to swim, relax by the water with a book, have an adventure on waterskis, or explore via kayak, there’s something for every beachgoer of every activity level. And you won’t have to deal with any crusty saltiness, seaweed between your toes or hugely crowded parking lots of the ocean beaches.

7 places to visit

  • Glendale, RI

    Spring Lake Beach

    Inland freshwater lake/beach

    Recreational facility with 750 feet of beach front. Spring Lake has a children’s water slide and swim dock. Lifeguard on duty daily.
    Amenities: Canoe and paddleboat rentals, volleyball court, food and drink, paddle boats, canoes, kayaks, entertainment, arcade, restrooms, shower, picnic site.
    Season/Hours: 10 a.m. until 7 p.m. (through 8/27) or 6 p.m. (until 9/4)
    Fees: Residents, $5; non-residents, $8
    50 Old Hillside Drive 401-568-9474
  • Chepachet, RI

    George Washington Management Area

    This wooded parcel of 3,000 acres offers swimming in the 226-acre Bowdish Reservoir. The shoreline is mostly rocky, and the reservoir is used by small boats.
    2185 Putnam Pike 401-568-2013
  • North Providence, RI

    Governor John Notte Memorial Park

    A freshwater beach on West River, full recreational facilities, and a peaceful waterfall. Lifeguards on duty daily starting July 1.
    Amenities: Paddleboat rentals, ample parking, tennis courts, ball field, swings for children, picnic site.
    Season/Hours: Summer; 10 a.m. – 6 p.m.
    Fees: Non-resident, $10; $40 per carload
    1801 Douglas Avenue 401-349-5625
  • Glocester, RI

    Pulaski Park: Peck Pond

    Inland/freshwater pond

    Located off Route 44, just east of the Rhode Island/Connecticut state line, the Casimir Pulaski Memorial Recreation Area is part of Rhode Island’s George Washington Recreation Area. Swimming and fishing in Peck Pond.
    Amenities: Picnic site, restrooms, hiking trails.
    Season/Hours: Late May – Labor Day; dawn – dusk
    151 Pulaski Road 401-568-2085
  • Coventry, RI

    Briar Point Beach

    Town-operated freshwater beach

    Six-acre beach in Coventry, Rhode Island; clean water for swimming. Lifeguards on duty 10 a.m. – 6 p.m., June 22 through Labor Day.
    Amenities: Picnic sites, playground, restrooms.
    Season/Hours: Summer, dawn – dusk
    Fees: Non-resident, $10
    Briar Point Avenue (off of Arnold Road) 401-822-9107
  • Charlestown, RI

    Ninigret Park

    Pond swimming, fishing; playground, fields, nature center, Frisbee golf

    Small pond in the park offer fresh water swimming from a sandy beach, and fishing from a picnic grove. Life guards on duty in season. Picnicking and a pavilion are nearby. Bathrooms are available.
    Route 1A just off Route 1 401-364-1222